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Circle of Breath

Circle of Breath is the observation and practice of breath as a non-verbal intelligence. There is the possibility of...

The planets are not something separate from us. Are we separate from air? from water? Is the earth that we walk on...

Artificial Intelligence is emerging into our collective awareness. It is designed to become smarter, faster, and more...

To "enter in" to the Circle of Breath you let go and notice your breath It's not necessary to think about it or be...

Center is the noiseless open space noticed within. I have experienced the primal silence at the source of my living...

Warm Bread- A self-reflection on gluten and friendship. After a long zoom call a colleague from around the world said:...

There are infinite paths to truth. Each one of us has our own direct path. After decades practicing in the templates...