by Katherine Mattia | Sep 28, 2023 | Circle of Breath, Healing
Warm Bread- A self-reflection on gluten and friendship. After a long zoom call a colleague from around the world said: “If we lived closer, I’d invite you over to share warm bread.” We took a moment and in our hearts and minds we smelled the steaming hot...
by Katherine Mattia | Sep 28, 2023 | Circle of Breath, Healing, Learning
There are infinite paths to truth. Each one of us has our own direct path. After decades practicing in the templates of ancient spiritual traditions, I noticed the direct path in my breath. Anatomically and spiritually my heart is nestled between my lungs. My lungs...