Circle of Breath

Circle of Breath

Circle of Breath is the observation and practice of breath as a non-verbal intelligence. There is the possibility of an unexplored world of other intelligence capacities beyond the “thinking” brain. I am pointing to breath as an intelligence with its own...
Sacred Planet Thoughts

Sacred Planet Thoughts

The planets are not something separate from us. Are we separate from air? from water? Is the earth that we walk on separate from us? No.  Actually we are of the earth. Our bodies are 70-80% water just like the earth. As one of my oldest teachers says, we come from the...
Question for Humanity

Question for Humanity

Artificial Intelligence is emerging into our collective awareness. It is designed to become smarter, faster, and more sophisticated than human’s can think. A true question for the heart of all humanity now is: Is it possible for human intelligence to expand to...
Finding Center

Finding Center

Center is the noiseless open space noticed within. I have experienced the primal silence at the source of my living awareness. This purity of being breathes through me, from the most subtle inner spaces, and into the most extraordinary galactic dimensions. The...
Bread

Bread

Warm Bread- A self-reflection on gluten and friendship. After a long zoom call a colleague from around the world said: “If we lived closer, I’d invite you over to share warm bread.” We took a moment and in our hearts and minds we smelled the steaming hot...
Sound and Circle of Breath

Sound and Circle of Breath

There are infinite paths to truth. Each one of us has our own direct path.  After decades practicing in the templates of ancient spiritual traditions, I noticed the direct path in my breath. Anatomically and spiritually my heart is nestled between my lungs. My lungs...
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